Despite the dread, difficulty, and expenses, the mountains have always been my place of solace. This major climb to Mt. Nangtud reminded me to breathe, to take time for myself, and to pause and appreciate the moment. In an age of instant gratification and short-term trends, the mountains remain a timeless source of peace and adventure. Going to the mountains is not just a phase; you’ll always find yourself going back. Once a mountaineer, always a mountaineer.
Let me share some of the funniest notes memes I found on Facebook and TikTok. Don’t worry, this isn’t about mocking the original inspirational quotes—just having a bit of fun. A little poke of fun is good from time to time.
When I started joining running events, I was fortunate to have been guided by Sir Mark and Chiarra on what to do and learn to be familiar with some running terminologies. Unfortunately, this is not the case for everyone. But don’t worry. I got you. Here are some beginner-friendly running terminologies that may help you as you navigate your first—or many firsts—in both road and trail running.
I’ll admit, there are days when I question if this life is still worth living. But just like the epiphany during Ed Sheeran’s concert last March, I can’t help but thank God for keeping me sane and alive to watch RADWIMPS perform live to witness these moments. What a time indeed to be alive.
The beauty of these events lies not just in the running itself, but in the community that forms around it. You start the race with a crowd of strangers, but you finish surrounded by friends, each of you buoyed by a collective energy that makes every step worth it.
‘Welcome to Hyunam-Dong Bookshop’ by Hwang Bo-reum is a heartfelt slice-of-life novel that draws readers into a quaint neighborhood bookshop in Seoul, South Korea. The story revolves around Yeongju, a woman who has checked all the right boxes—a university degree, a respectable job, and a decent husband. Despite these achievements, she finds herself dissatisfied and overwhelmed. In a decisive move to reclaim her life, Yeongju quits her high-pressure job, ends her marriage, and opens a bookshop, fulfilling a dream she had set aside.
Discover the rich religious heritage of Cebu, aptly known as the ‘Cradle of Christianity’. Explore centuries-old churches nestled within its vibrant streets, each steeped in faith and history. From the iconic Basilica Minore del Santo Niño to quaint chapels scattered throughout the city, these architectural marvels echo with the footsteps of explorers, missionaries, and believers, offering a profound glimpse into Cebu’s spiritual past and inspiring awe and reverence in visitors.
An exhibition space and contemporary museum, Pintô Art Museum is a must-visit sight for those seeking a rich and immersive artistic experience. Located in the historic pilgrimage city of Antipolo in Rizal, the museum was established in 2010 to showcase the art collection of Filipino neurologist and arts patron, Dr. Joven Cuanang.
The euphoria still lingers days after the Mathematics Tour in Manila. We’ve returned to work now as if the weekend didn’t happen. Yet, amid the hustle, echoes of Ed Sheeran’s live performance still resonate in my ears, each song playing a soundtrack that has subtly shaped the narrative of this life.
While pain was greater in all women during menses, studies have also shown that those who exercise experience less pain than those sedentary women. In fact, marathon running has demonstrated positive effects on depression, impacting mood not only during the event but also throughout the broader context of marathon training.
Dakilanglaagan 