Tag: inspiration

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RADWIMPS in Manila 2024: When the Delulu Becomes a Trululu

I’ll admit, there are days when I question if this life is still worth living. But just like the epiphany during Ed Sheeran’s concert last March, I can’t help but thank God for keeping me sane and alive to watch RADWIMPS perform live to witness these moments. What a time indeed to be alive.

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Is It Okay to Run While on Your Period?—and Other Challenges Faced by Women and Girls in Sports and Physical Activities

While pain was greater in all women during menses, studies have also shown that those who exercise experience less pain than those sedentary women. In fact, marathon running has demonstrated positive effects on depression, impacting mood not only during the event but also throughout the broader context of marathon training.

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Mt. Pandadagsaan (White Peak)

I Followed My Heart and It Led Me to ‘Mt. Pandadagsaan Road to Trail Extreme’ Marathon

I’ve followed by heart, and it led me to Mt. Pandadagsaan—to trails only heard on tales, to experiences I’ll keep for life, and to people who were so generous with their time, heart, and effort. They say it takes a village to raise a child, I say it takes a whole running community to complete a marathon, most particularly if it is a road-to-trail kind of event.