Spice up your online community and make your friends feel that you are there for each other with these interactive Zoom games and activities. Let us normalize conversations with regards to mental health! … More Support Mental Health: Creative Zoom Activities to do with Friends
Fridates with Kamote is an online support group born to provide encouragement in this time of pandemic. This aims to lighten up the burden of each member by affirming what has been felt all through the week and motivating each other to keep fighting, to keep living despite and in spite of. … More FriDates: Keeping the Friendship Alive, in Sickness and Mental Health
Ichigo Ichie is a self-help book compounded together by authors Hector Garcia and Francesc Miralles. It is a short and simple book that hopes to provide a practical guide on how to relish and live every moment of our everyday experiences. Because in this age of digital distraction, instant gratification, and superficial engagement, it becomes more and more difficult to make sense of the moments manifested by the universe to us. … More Ichigo Ichie – and the beauty of impermanence
My other Twitter account has been the recipient of all my outbursts and breakdowns lately. Until last night, Fate asked in our group chat: What time do you sleep these days? A subtle version of ‘can you still sleep with all these political inconsistencies, lockdowns, and pandemic threats?’ I thought I was the only one … More Adulting in the time of Corona Virus: An Undiscussed Dilemma
How to survive Quarter Life Crisis. I laughed out loud upon reading the title of the book my colleague was seriously reading that afternoon. I was twenty-two back then and had known very little of what was about to happen in my life. But instead of getting offended, she shared how helpful the book was; … More I cried in transit to Mantayupan Falls
